F45 Training Ashburn - 8:30 AM GRAVITY 2.0! Training session

Sat Mar 16 2019 at 07:30 am to 08:15 am
F45 Training Ashburn, 21020 Sycolin Road Suite 115, Ashburn, Virginia 20147, Ashburn, United States

F45 Training Ashburn, 21020 Sycolin Road Suite 115, Ashburn, Virginia 20147, Ashburn, United States

Created By:
Facebook
Spread the word
The F45 Training Gravity 2.0 session will accelerate your skills in becoming a better functioning athlete!

F45 Ashburn is pleased to present Gravity 2.0 for a limited time! Bodyweight meets resistance training. 9 stations of awesomeness that will have you coming back for more! Bodyweight training is still one of the most challenging and effective forms of training in the market. Gravity is a full body workout session from start to finish - but, coupled with strength training; this workout will surely ignite your aerobic and anaerobic threshold. Gravity 2.0 session will accelerate your skills in becoming a better functioning athlete. The session will dramatically improve fitness levels, flexibility, mental toughness, plyometric skills, agility skills, aerobic and anaerobic conditioning.Never underestimate the benefits and/or results of simply using our own body weight combined with nothing but the elements of time, team training and some motivation.*ALL PARTICIPANTS WILL BE ASKED TO SIGN A F45 LIABILITY WAIVER UPON ENTRY TO THE EVENT
InfluenceMy Influence
Nonprofit
Is this event associated with a nonprofit?
Hour Tracking
Track your hours of participation, volunteerism, and community service. Track
Discount & Promotions
Find coupons, discounts, and promotions. Explore
Rewards
You must login to receive rewards. View
Created By:
Facebook
Spread the word