Rest & Restore Yoga Nidra Workshop

Sun Mar 29 2020 at 10:00 am to 11:30 am
Pulse Inferno, 43750 Central Station Dr Suite 165 Loudoun Station, Ashburn, United States

Pulse Inferno, 43750 Central Station Dr Suite 165 Loudoun Station, Ashburn, United States

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Pulse Inferno
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A healing practice that allows the mind (and body) to rest and restore. One hour of Yoga Nidra practice is as restful as 4 hours of conventional sleep. In this workshop you will learn proven techniques to reduce stress and feel more balanced. Suitable for all levels and no experience needed. Please wear comfortable clothes and blankets/pillows are welcome.
$35 per person. Registration is required and space is limited.
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Created By:
Pulse Inferno
Spread the word

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