Vinyasa Flow Yoga: Stress Management

Thu Jul 12 2018 at 07:00 pm to 08:15 pm
Crossroads United Methodist Church, 43454 Crossroads Drive, Ashburn, United States

Crossroads United Methodist Church, 43454 Crossroads Drive, Ashburn, United States

Created By:
Liveimagining
Spread the word
Join Debra Dalby, LCSW, RYT 200 in a Vinyasa Flow Yoga class with a focus on stress management. This class will incorporate breath, movement, mindfulness followed up with Savasana, the resting pose. This class is a wonderful way to tune your body, mind and soul as you prepare for the weekend.• What to bringYoga mat, large towel or blanket. There are a limited number of extra mats and blankets available, if needed.
Influence
Nonprofit
Is this event associated with a nonprofit?
Hour Tracking
Track your hours of participation, volunteerism, and community service. Track
Discount & Promotions
Find coupons, discounts, and promotions. Explore
Rewards
You must login to receive rewards. View
Created By:
Liveimagining
Spread the word

More Events in ashburn

Contract Form Changes Review

Keller Williams Realty - Loudoun Gateway , 20130 Lakeview Center Plaza, Ashburn, United States

Thu Jul 12 2018

Love Your Home Workshop

Belmont Country Club and Golf Course , 19661 Belmont Manor Lane, Ashburn, United States

Thu Jul 12 2018

Broadlands Live! Concert - Rock, Pop & Blues

43051 Waxpool Rd , Ashburn, VA 20148-5040, United States

Fri Jul 13 2018

Direct Cellars 2nd Annual East Coast Regional

Remax Regional Office , 44675 Cape Court, Ashburn, United States

Fri Jul 13 2018
View all events in Ashburn