Winter 2020 Compassion Cultivation Training© - Ashburn, VA

Sun Jan 26 2020 at 03:00 pm to Sun Mar 22 2020 at 05:00 pm
Crossroads United Methodist Church, 43454 Crossroads Drive, Ashburn, United States

Crossroads United Methodist Church, 43454 Crossroads Drive, Ashburn, United States

Created By:
Eventbrite
Spread the word
Compassion Cultivation Training©

Winter 2020 Session (Ashburn, VA)

Sundays, 3-5pm, January 26 - March 22

(No class Sunday, February 16)

Compassion Cultivation Training© (CCT) is an eight-week program designed to develop the qualities of compassion, empathy, and kindness for oneself and for others. The CCT protocol was developed at Stanford University by a team of contemplative scholars, clinical psychologists, and researchers.

This course includes:



A two-hour weekly class with teaching, discussion, and in-class exercises.



Access to online guided meditations to support a daily practice of developing loving kindness, empathy, and compassion.



Practical applications to explore and develop compassionate thoughts and actions in real life.



Learn more at www.compassioninstitute.com and www.lauralbanks.com

A free introduction to CCT and Q&A session will be offered at Crossroads on Sunday, January 12 at 3pm. Registration is avaliable here. 

Registration Fee and Information*

$325 by January 13 |  $395 by January 19

Pre-registration is required no later than one week prior to the start of the course. After this date, please contact Laura Banks to inquire about registration.

* While the fee for CCT is set by the Compassion Institute and helps cover the expense of offering it, no person who is committed to attending and being engaged will be turned away. Please contact Laura Banks if you would like to participate but the cost is prohibitive.
InfluenceMy Influence
Nonprofit
Is this event associated with a nonprofit?
Hour Tracking
Track your hours of participation, volunteerism, and community service. Track
Discount & Promotions
Find coupons, discounts, and promotions. Explore
Rewards
You must login to receive rewards. View
Created By:
Eventbrite
Spread the word

More Events in ashburn

Sunday Family Meal

Lost Rhino Brewing Co. , 21730 Red Rum Dr #142, Ashburn, Virginia 20147, Ashburn, United States

Sun Jan 26 2020

Sunday Family Meal

Lost Rhino Brewing Co , 21730 Red Rum Drive, Ashburn, United States

Sun Jan 26 2020

2020 Pro Bowl Chili Cook Off

Parrando’s Tex-Mex Grill , 42830 Creek View Plaza, Ashburn, United States

Sun Jan 26 2020

Member vs. Staff Competition

Eat The Frog Fitness , 43170 Southern Walk Plaza, Ste 104, Ashburn, Virginia 20148, Ashburn, United States

Sun Jan 26 2020
View all events in Ashburn