We will get your body moving through a vinyasa flow to help bring your mind, breath and body in synch to help you feel grounded and empowered. Afterwards, enjoy a beer of your choice or a lemonade seltzer as well as the company of fellow yogis and beer enthusiasts for camaraderie during these isolated Covid times.
For safety purposes: Bring your own mat and blocks and wear your mask until you are fully settled on your mat which will be spaced at least 6 feet apart. Class size is limited to ensure safe distancing.
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