Take time to find your balance
With gentle yoga,and mindfulness through affirmations,and journaling in the morning followed by a two course lunch and soft drink at Cafe 21 (vegan and GF options available)
After our leisurely lunch we will enjoy making our own aromatherapy rollerballs. This will be followed by a relaxing meditation and guided visualisation session.
Investment in self £75.00.
Limited spaces available so booking is essential. PAYMENT INSTALLMENT OPTION IS AVAILABLE. PLEASE MESSAGE ME FOR DETAILS
Bengal Diner , Colchester, United Kingdom
St Johns and Highwoods Community Centre , Highwoods Square, co4 9sr Colchester, Essex, Colchester, United Kingdom
Same Star Yoga , 3 Dedham Vale Business Centre, Manningtree Road, CO76BL Colchester, Essex, Colchester, United Kingdom
Lexden Springs School , Winstree Road, CO3 0PZ Colchester, Essex, Colchester, United Kingdom