Feeling Good Naturally

Sat Jan 12 2019 at 09:30 am to 12:30 pm
The Lotus Retreat2, London Street,, SN7 7AA Faringdon, Faringdon, United Kingdom

The Lotus Retreat2, London Street,, SN7 7AA Faringdon, Faringdon, United Kingdom

Created By:
MindfulYoga with Catherine
Spread the word
Whole Jane and Catherine come together to deliver a morning of yoga, meditation and talk about optimising health through nutrition.

This three hour session will start with a Hatha yoga class and relaxation followed by a short break.
(Herb tea and healthy home made snack).

After which Jane will deliver a talk about the impact of gut health and nutrition, immunity and food swaps. She will offer tips on how to feel the best you can through the food choices you make. At the end of the talk there is an opportunity for Q&A.

We complete the morning with a guided meditation with Catherine.

The morning will leave you feeling empowered, relaxed and balanced.

Cost £45. pay by PayPal or contact me if PayPal not possible.
InfluenceMy Influence
Nonprofit
Is this event associated with a nonprofit?
Hour Tracking
Track your hours of participation, volunteerism, and community service. Track
Discount & Promotions
Find coupons, discounts, and promotions. Explore
Rewards
You must login to receive rewards. View
Created By:
MindfulYoga with Catherine
Spread the word