Breath, Mind and Meditation Workshop

Thu Jun 13 2019 at 06:30 pm to 08:00 pm
Watermans Art Centre, 40 High St, Brentford , London, United Kingdom

Watermans Art Centre, 40 High St, Brentford , London, United Kingdom

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Nothing can bother you as much as your own mind...

If you can win over your mind, you can win over the whole world...

- Sri Sri



Join us for a scintillating evening of breathing, yoga and meditation. We promise you a rejuvenating experience !

Highlights:


An introduction to Breath

Basic Yoga asanas

Pranayama techniques

Guided Meditation


Age Criteria:


18 years and above 


Registration Fees:

Registration is FREE. A donation of  5 GBP to help cover the venue costs will be collected at the Door.

About us:

The Art of Living is a non-profit organization founded in 1981 by the world-renowned philanthropist and spiritual leader Sri Sri Ravi Shankar.

The Art of Living offers effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.


FAQs 

What are my transport/parking options for getting to and from the event?

The venue has parking availability.

What can I bring into the event?

Please wear comfortable clothes. Please carry your Yoga Mat

How can I contact the organiser with any questions?

You may contact us at the email ids provided.
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Created By:
Eventbrite
Spread the word