Locus Of Walthamstow, 1 Chingford Road, London, United Kingdom
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Hypnobirthing is the ultimate in birth preparation!
My course is a practical 4-week program that gives you and your birth partner:
The tools and for a calm & confident birth even when things don’t go to plan so you feel ready for anything!
Answers to all the things you want to know about the birth process – the science, the evidence, and the practicalities. You’ll leave feeling informed and empowered.
Access to visualisations and relaxations combined with simple breathing techniques to enter a state of deep calm
A complete antenatal information
It works alongside OR instead of any other antenatal classes you choose
For an investment of £355 per couple, you get
4 x 2.5-hour face to face sessions held on Thursday evenings from 7pm until 9.30pm
Access to all the Calm birth school relaxation MP3S and additional learning materials
A copy of The Calm Birth Book by Suzy Ashworth
1 Complementary pregnancy yoga or relaxation class
A mindful breastfeeding course (delivered online)
Online support group and support from me until after your baby is born
For more information visit my website
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