Laughing Meditation Meetup

Thu Feb 14 2019 at 06:30 pm to 08:30 pm
London Corinthian Sailing Club, 60 Upper Mall, London, United Kingdom

London Corinthian Sailing Club, 60 Upper Mall, London, United Kingdom

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A chance for you all to get out your comfort zone and experience laughing meditation.Laughing Meditation is good if you want to:- Reduce stress in your life- Relax more in your body- Feel good and reach a high state of happiness- Care less about what other people think of you- Have more joy in the present moment- Reduce Fear and anxiety in all areas of your lifeWhy Laughing MeditationIn a world where there’s much to be taken seriously, it’s important to remember to laugh. Through our conditioning, beliefs, we have resisted expressing ourselves, laughing can help raise our energy vibration, and we can be more in touch with our true self and less in our egos - worrying about the past, the future.About Chris - The HostChris Murphy is a Speaker, Self Help Coach, Meditation Teacher and Strategist. He has built and run one of the biggest self development Meetup groups in London over the last few years, running inspirational talks, and self help weekend workshops to help people to become their best selves. After a year break of travelling and discovering more about himself and developing a greater compassion to others, Chris now wants to focus on helping people to be there best self and live a life that is true to them.6 Years ago Chris was a very shy, nervous, introverted guy who had many fears and didn't feel like he could live a life he truly wanted as he would always feel not very confident, not good enough and let others around him down. After discovering personal development Chris improved his social and dating life and felt better about himself going on to build a community and running his business full time. A few years later he started feeling unfulfilled and by incorporating meditation and spiritual practices he was able to follow more his purpose and find the secret to living a more joyful and peaceful life so you create abundance rather than living in scarcity. Chris now wants to share all of his teachings with others and help as many people around the world as he can, in a way that he can give people the experiences they crave to become a better person and to belong to a community that he wished he was always part of where people can be themselves, with no judging and have true freedom.LocationLondon Corinthian Sailing ClubCost of EventThis Event costs £8Structure of Event6:30pm - 6:45pm: Welcome and Greet6:45pm - 8:15pm - Laughing Meditation and Other Meditative Exercises8:15pm - 8:30pm - Q&A8:30pm + Further Socialising
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Created By:
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