“Have you ever heard a voice inside your head telling you “you’re not good enough”, “not smart enough”, or just “not enough”?
Have you ever wanted to do something different in your life but been afraid to take steps towards it because that nasty voice tells you all the ways you would fail or make a fool out of yourself?
The bad news is that we all have that nasty voice - our Inner Critic - but the good news is that we can choose how much impact it has in our lives.
Together, we can learn how to “Master Your Inner Critic”.
In this interactive workshop, we will take you through the phases of understanding and learning to master these negative voices. Guided by our expert coaches and facilitators, you will not only experience the benefits of exploring this as a group, but you will also leave with tools to continue working on it in your own time.”
Places are limited to protect the intimacy of the space, so don't delay, book your place today and join us to Master Your Inner Critic.
6.00 - 6.30pm Arrival at WeWork 15 Bishopsgate6.30 - 7.30pm Practical, Reflective & Interactive Session with Jennifer Lynch7.30 - 8.30pm Introspective, Meditative & Transformative Session with Alexandra Taylor8.30 - 9.00pm Opportunity for Discussion & Connection
About the Facilitators
Alexandra is a Cognitive Therapist supporting women with feelings of low self esteem, insecurities and a lack of self worth to develop confidence, connection and authentic self acceptance. Through her warm and non judgemental approach comprising of techniques from CBT, Mindful Meditation, Hypnotherapy, ACT and Life Coaching, Alexandra will guide you to a place within where you can release the Inner Critic that has been holding you back and encourage your true essence to shine. Find out more about Alexandra at https://www.aeglemind.co.uk/. />