Tue Jun 18 2019 at 10:00 am to 01:00 pm
Workshop Space / Re:Centre, Rainville Road, London, United Kingdom

Workshop Space / Re:Centre, Rainville Road, London, United Kingdom

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Pregnant? New to parenting? Tired? Overwhelmed?

We want to share an amazing event with parents who want a space to try something new, meet like-minded parents and receive emotional and physical support. Come and join us for fitness, fun and support, workshops and lots of TLC! Of course babies are included!

Workout with our boxing mamas - a boxing based session led by our 3 champion boxing mums and our pre and post natal specialist, Liz Barker.

Cool down and stretch with our mini parent and baby yoga session

Get some support and tips on family nutrition and pre and post baby advice

Pre and post natal exercise talk - specialist advice on how to train effectively and efficiently before and after pregnancy and addressing common issues such as lower back pain, hip and pelvic floor challenges.

'The Comeback' - join our panel and hear stories from our boxing mamas on life after birth; sharing our truths on motherhood and the things we wished we were told!

All equipment is provided and all fitness levels welcomed. Changing facilities available.  The workout is for parents with babies under 2, however older children are welcome to attend the workshops and discussions with parents.

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Created By:
Spread the word