Positive Thinking & Meditation - Golders Green (Lunchtime)

Wed Oct 16 2019 at 12:30 pm to Wed Nov 06 2019 at 12:30 pm
Heruka Kadampa Meditation Centre, 13 Woodstock Road, London, United Kingdom

Heruka Kadampa Meditation Centre, 13 Woodstock Road, London, United Kingdom

Created By:
Heruka Centre
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Positive Thinking & Meditation

4 Week Meditation CourseWednesdays 12:30-1:30pm



We often think in ways that make us depressed and worried and that keep us stuck in unhealthy habits. By simply changing our mind, learning to think in more beneficial and constructive ways, we can find real freedom and happiness, have a positive influence on others, and achieve even the highest spiritual goals.


Dates






How meditation benefits us - 16 Oct

Unlock your potential - 23 Oct

Taming the wild elephant of our mind - 30 Oct

The power of the mind - 6 Nov






Ticket

£20 (4 Week Card)  ~  £6 (Single Class)Book online or drop-in and pay at the door.Free for Members

Contact us

020 8455 7563info | meditateinlondon ! orgwww ! meditateinlondon ! org


FAQs

What will each session consist of?

Each session will include a combination of teachings and guided meditations with an opportunity to discuss during the break time.


Do I need to bring anything or wear anything special?

No. You can choose to sit on chairs, or cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.


What if I’m new to this?

Everyone is welcome to participate and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow-on reading or classes after the course if you are interested.


Parking 

We have a few parking space in front of house No.11, 13 & 15, feel free to park there. 


Weekly classes?We offer classes in over 13 venues across London. To see more, please visit meditateinlondon.org/classes

To find out more about our other classes, courses and events, please see our website meditateinlondon.org
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Created By:
Heruka Centre
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