Practical Running Workshop

Wed Feb 13 2019 at 07:00 pm to 08:00 pm
Pure Sports Medicine Kensington, 116 Cromwell Road, London, United Kingdom

Pure Sports Medicine Kensington, 116 Cromwell Road, London, United Kingdom

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Pure Sports Medicine
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The evening will focus on strength, conditioning and self-management techniques (including foam rolling) to help optimise your performance and enhance your recovery. We will address various aspects of running using a multidisciplinary team approach including Physiotherapy, Strength and Conditioning and Soft Tissue Therapy.

We will be on hand to answer any questions you have related to your sport and our team of experts will guide you through this practical based evening to get you prepared for the upcoming running season.

Key points to summarise this event:


Working in small groups of 2-3 people

A brief exploration into previous/current injuries/niggles and any areas of your sport that you may struggle with

Practical workshop, questions welcomed throughout to be answered/directed to appropriate clinician

Q&A session to conclude the workshop
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Created By:
Pure Sports Medicine
Spread the word