'SLOW-DOWN SUNDAYS' - charity yoga classes at Soul Stretch, Brixton

Sun Oct 18 2020 at 07:00 pm to 08:00 pm
Studio 28, The Link Building, Effra Road, Brixton, SW2 1BZ, London, United Kingdom

Studio 28, The Link Building, Effra Road, Brixton, SW2 1BZ, London, United Kingdom

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Every Sunday evening, Soul Stretch (Brixton) opens its doors to the public to enjoy a 'Slow-Down Sunday' yoga session.

The first three Sundays of the month will be taught by the wonderful Karen Lozano, who will lead you through a gentle Hatha and Vinyasa 'Slow Flow' yoga class, from 7-8pm.

The last Sunday of every month will be taught by the magical Henry Morgan and Mark Ruck, who will lead you through a beautiful 'Relax & Restore' class from 7-8:15pm. (This session will be very slow and gentle, with a few prop-based restorative yoga poses followed by a guided Yoga Nidra; a deep form of lying down meditation.)

These sessions are designed to help you go into your Monday with a greater sense of peace and calm. 

**All profits go to charity** (please donate a minimum of £5)

Please visit www.soulstretch.co if you would like information about other classes/events on the timetable (members only - intro offer available online)

iCause.com promotes public events for free and helps event organizers connect with nonprofits to attract more participants like you.

Additionally, the iCause Global Foundation enables good people to fund great causes around the world. Together, our impacts are limitless!

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