SOUTHEND - STRESS BUSTING SESSION 1

Tue Jan 28 2020 at 01:00 pm to 03:00 pm
ACSOS, 134 Hamlet Court Road Westcliff-on-Sea Essex SS0 7LN, Southend-on-Sea, United Kingdom

ACSOS, 134 Hamlet Court Road Westcliff-on-Sea Essex SS0 7LN, Southend-on-Sea, United Kingdom

Created By:
Action For Family Carers
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Come and take a little time out for you. We'll briefly explore the physical, emotional and behavioural elements behind stress. We use qualified practioners to teach easy and quick techniques to use at home. This has been specifically designed for family Carers. The session will be a relaxing part of your day, and Carers who've attended the sessions say:

“ … techniques that really help.”

“Environment felt very safe.”

“Bliss!”

The sessions are free and include refreshments and a Wellbeing Pack to take home.
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Created By:
Action For Family Carers
Spread the word

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