Sound Bath with Crystal Ashram

Fri May 24 2019 at 06:00 pm to 07:00 pm
YogaShak, 44933 Washington Boulevard, #145, Ashburn, Virginia 20147, Virginia, United States

YogaShak, 44933 Washington Boulevard, #145, Ashburn, Virginia 20147, Virginia, United States

Created By:
YogaShak
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Sound bath, what's that?

A Human Activation sound frequency specialist will be playing several of these rare Singing Bowls, some of which are over 200 years old.

A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment.

Experience these gifts from the past in this NON-religious practice of our present. Come be rejuvenated or just captivated by this unique musical performance.

6:00PM – Meditation Reception

**Meditation in our sacred space will begin promptly at 6:15 PM. Please refrain from entering after 6:15 PM. **

6:15 PM – Doors Close & Meditation Begins

7:00 PM – Meditation Ends, Followed by Community Reflection

Cost: $25

Proceeds will support the Crystal Ashram 501(c)(3) non-profit that supports and sponsors sound bath meditations across the DC metropolitan area.

How can you be more clear and productive when you're awake, and be more restful when you sleep?

Modern science now agrees that deep meditation can give us all of this and then some including, reduced blood pressure, reduced anxiety, and increased overall wellness.

In the American Journal of Health Promotion, Tibetan Singing Bowls were used compared to silent meditation. Scientists found that the singing bowls produced greater decreases in blood pressure and heart rate than simply silence alone. Human Activation has been featured in a recent Washington Post article in the Wellness section as the leaders in modern mindful meditation with their "sound bath" offerings.
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Created By:
YogaShak
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